What Is The 21-Day Healthy Brain Development Challenge?

In the Healthy Brain Development Challenge, youâll get the complete Healthy Brain Development Blueprint.
It includes 21 best techniques and exercises designed to strengthen the âcontrol centerâ of your childâs brain.
This brain region is responsible for executive function skills, such as an ability to regulate emotions and impulses, make better decisions, hold attention, focus on a task at hand, organization, and time management.
This brain region is strengthened, your child will gain more control over their behavior, thoughts, and actions.
21 days might sound short. But donât let this deceive youÂ
You can use these proven (and sometimes counterintuitive) techniques and exercises on a daily basis â even long after the 21 days.
After you work through the 21-day Healthy Brain Development Challenge, your child will have a rock-solid foundation which will help them thrive in life.
With your help, they will become better at regulating their emotions, holding attention, making better decisions, and grow more confident.
Hereâs Just A Snippet Of Whatâs Inside The Challenge
Part 1: Strengthen Your Childâs Executive Functions

Younger kids often act impulsively, find it difficult to complete their homework (or start doing it in the first place), canât calm down during their meltdowns, and lose track of time.
The first part of the challenge is dedicated to strengthening the parts of the brain responsible for controlling attention and focus, impulsive behavior, emotional regulation, and hyperactivity.
Youâll learn:
- 9 âCognitive Acceleratorsâ to improve your childâs control over their attention, focus, impulsive behavior, and emotions
- A Sight Exercise: Give your child an advantage in important areas of their lives, such as learning, attention, and reading
- A Rhythmic Flow Technique: Strengthen your childâs mind and body connection and boost their intellectual growth
- A Switch-Up Exercise that builds flexibility in the brain, making it easier for your child to learn new things and handle emotions more smoothly
- The #1 Skill You Can Teach Your Child to improve their school success
The techniques and exercises from this part will help your child better regulate their impulses, emotions, and focus, as well as manage their time.
This means that theyâll become less distracted in class, finish their homework on time, do their chores without countless reminders, and throw fewer meltdowns and angry outbursts.













